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My Clothes FIT Again!
Sue Seal has taken from her expertise as a physical therapist and health and nutrition coach to explain in detail to readers how digestive tract issues can cause food cravings, what foods put stress on the body, and the right foods to eat to combat fatigue and joint pain. With its holistic outlook and easy to implement lifestyle tips, My Clothes Fit Again!: The Overworked Women’s Guide to Losing Weight sets women up for success on the path to losing weight and living their best life.
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"Every woman needs to read this book"
"Sue Seal is such a bubbly angel who knows her stuff!! This is a book all women need to read. Sue is a wealth of knowledge in so many fields and this book guides you from being an overworked woman to finding balance and regaining your health! And fitting into that little black dress!"
As a wellness practitioner, Sue combines the Western philosophy of physical therapy with Eastern medical beliefs blending Yoga, Jin Shin, and integrative nutritional strategies to equip her clients with the tools they need to gain optimal health.
Sue believes that knowledge is the greatest power she can offer her clients. In her book and coaching sessions, she educates the client to what the body's symptoms are sharing, emphasizing the importance of listening to what the body is telling you.
A body out of balance will have weight gain, digestive difficulties, brain fog, joint pain, anxiety, insomnia and a general overwhelmed fatigued feeling.
Sue untangles these symptoms in the book and enables the reader and client to gain knowledge and therefore the power to become balanced, lose weight, move without pain, sleep at night, reduce anxiety and find joy in their lives.
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